Tag Archives: diet

If you remember in the part 1 in these series of posts that was about ‘waking up, and staying awake’ for taHajjud, I mentioned a science backed habit loop that has been biologically proven to show how we are wired, remember? There, I mentioned that the brain weighs less than two percent of the body,Continue reading “how i made my two-hour tahajjud easy: diet and fasting. Pt. 6”